reflections

Happy Thanksgiving

Thanksgiving is my favorite holiday all year because it reminds me to slow down, to reflect on all the wonderful aspects of my life and eat delicious food with dear friends and family. Practicing gratitude in my daily life has helped me so much to stay balanced, clear minded and focused on the things I can the control to change and work to let go of what I cannot. Here’s to staying…

Generating good feelings inside

Respecting other people, despite our differences, and our world

Attitude shifting to focus on the positive

Time to tell yourself the truth and be realistic

Empathy is essential

Forgiving yourself and others, we are all just human after all

Utilizing the resources at our disposal to make the most of what we have

Laughing at ourselves and staying humble

Happy turkey day all!

grateful